I know in the UK a massage can set you back a few pounds. In Thailand there are many salons in tourist places. Some are good and staff are well trained. Some aren't so good, and if you're a single man you might come out with more than you bargained for. So always good to check reviews before visiting! We've been to this one twice in Cha-am. The staff are friendly and it feels like they've had some massage training. A Thai massage for two people for one hour is £17. I think you'd have to add at least £50 onto that as a minimum in the UK!
Early every morning, I leave my B&B (top left), to walk around the corner to visit the local Thai stall. The family sells everything - fruit, veg, savoury and sweet snacks. Our favourite is red sticky rice with Thai custard and coconut. It is extremely sweet! It might not look much but it tastes delicious. All for the price of 25p.